TriCounty Active Adult Center - Senior Health and Wellness
288 Moser Road, Suite 1, Pottstown, PA 19464
Eligibility
Adults age 50 and older
Hours
Irregular - call or visit website for details.
Application process
Call or visit website for class schedule; walk-ins accepted.
Fees
Fees vary by program.
Service area
Berks, PA
Chester, PA
Montgomery, PA
Description
Provides a range of fitness classes to enhance balance and fall prevention, using light weights, stretch bands, and chairs. Sitting and standing exercise repetitions aimed at building endurance and strength in bones and joints as well as hand-eye coordination to allow individual mobility.
Providing organization
TriCounty Active Adult Center
Provides services and activities that promote an independent and healthy lifestyle for older adults.