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Supports local post-9/11 veterans and their families located in or with ties to Pennsylvania.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Comprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.

Offers activities such as arts & crafts, summer tennis lessons, golf lessons, participatory sports, fitness programs and trips, 50's and 60's dances ballroom dancing, self-defense training, volleyball and basketball leagues, various seminars, and aquatic programs.

Promotes running, racing, and healthy living in York County.

Offers recreational programs that include kickball, table tennis, basketball, badminton, volleyball, handball, pickleball, racquetball, and squash.

Comprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.

Provides Physical fitness activities and education.

Allentown YMCA has fitness facilities and offers a regular schedule of classes, activities and aquatics for all ages. Facility is open year round. Financial assistance program assures that no one is turned away because of inability to pay. Adult sports and fitness programs are offered regularly, including Silver Sneakers, a fitness program for older adults.

Improve activity level through classes, coaching, and equipment

A variety of fitness classes are offered in a group setting with instruction provided by a certified trainer. Classes include: Zumba, Silver Sneakers, Body Sculpting, Cardio, Yoga, Kickboxing, and Cycling.

Provides after-school, weekend and summer programs for youth and teens. The programs include day camp, youth skill programs, youth recreation/swimming, and other values based programming. Also provides youth and adult volunteers and recreation programs. Adamstown YMCA has an active international youth exchange program and provides work experience programs.

Provides community-based programs and services designed for lifelong learning, wellness, and socialization.

Offers classes for youth and adults in badminton, fencing, line dancing, countryside contra dancing and Tir Na Nog Irish Dance.

Fitness facility offering use of cardio and strength training equipment as well as specialized classes for seniors, adults and children. Visit the website for a current list of programs and classes.

Offers in-person and virtual opportunities for older adults to meet and participate in activities that suit their interests and abilities. These include exercise, crafts, games, lectures, wellness programs, and social opportunities.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a variety of exercise classes for adults. Classes vary and may include cardio and strength training and include modifications to be inclusive to all fitness levels.

Focuses on health promotion and disease prevention programs and activities for older adults with an emphasis on exercise, nutrition, chronic conditions, incontinence, mental health, injury prevention, medication management and alcoholism.

This site of the YMCA is located on the grounds of the VA Medical Center. Facilities and programs include state-of-the-art wellness center featuring life fitness and nautilus equipment, warm water exercise pool, free water fitness classes, swim lessons, post-rehab wellness program, personal training, pool rentals, wellness coaching, indoor basketball court, and a swimming pool. Adult programs include pickleball, badminton, and fencing.

Provides holistic care for the body, mind and spirit. Activities and programming includes: - Comfort & Joy: Interactive arts and cultural program, which celebrates intergenerational artistic achievement by pairing seniors with school-aged children and local artists. - Pastoral Care: Provides opportunities for worship, reflection, prayer and meditation, to promote a spiritual connection among Germantown Home residents, families and staff. - Seniors Empowered for Lifelong Fitness (SELF): Enhances senior's physical and emotional well-being through structured exercise classes.

Eight week program which incorporates mindful movement, medication and deep relaxation, all of which have been shown to reduce distress in people coping with cancer. Includes: yoga, gentle stretching movements, body postures, breathing practices, guided imagery, meditation and deep relaxation techniques.

Bethlehem YMCA (Broad Street) has an indoor pool and fitness room and offers a regular schedule of activities for all ages. Sliding scale fee structure assures that no one is turned away because of inability to pay for membership.

Provides recreational programs, including tennis lessons, clinics, and tournaments; indoor pickleball; group exercise classes; cycling classes; indoor and outdoor aquatics; youth and adult sports leagues; summer playground program and day camp; before and after school care; volleyball; basketball; special interest classes and events; and pavilion and field rentals.

Offers fitness programs geared towards older adults. Programs include silver sneakers, walkercise, aqua jog, and cardio.